What Gives You Life?

Today’s Message was written by my friend Rev. Andy Odom.

These days, I feel like anyone who stands up in front of a crowd to give a speech could start off by simply saying, “I’m tired. Are you tired?” and everyone in the crowd would nod and look around and agree that they too are tired. The more I talk to people these days, the more I sense a collective weariness and the feeling of being overwhelmed.

We are busy people. And busy people have always been busy people. That much is true. But it certainly seems to have a heavier weight these days. We turn on the news and it’s one disaster after another, or some looming possible disaster on the horizon. We observe or are part of political discussions that are still just as divided as ever. Our own personal schedules seem to be filling up our day more often than they should. I myself have more on my plate than will be able to get done, and those of you that I speak to say the same thing. At least, it feels that way.

All of this leads me to ask you one simple question. What gives you life? What is one small thing you do that is life-giving rather than life-draining? If all you do every day are things that literally suck the life right out of you, then you’re not going to have much left for yourself or anything else. Take 5 minutes, to answer that one question, “What fills my tank? What gives me life?” And then, find a way to do more of it.

Take more walks, or just go outside for 5 minutes. Call someone that you love. Talk to someone who gives you life. Don’t forget to do the things that restore your soul and that remind you that you are precious in the eyes of God.

Figure out one thing that is life-giving for you, and then don’t forget to do it, and do it often.

Let us pray: God of Grace, help us to find our rest in you. Center us. Ground us. And grant us your peace. Amen.