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There is an ancient Jewish commentary on the book of Genesis — a midrash — that has stayed with me.
It tells the story of Adam and Eve's expulsion from Eden, but adds a detail not found in the original text. As the condemned couple left the garden, God gave them one final gift.
The gift of tears.
So that, the midrash says, when grief overtakes you, and your heart aches beyond enduring, and great anguish grips your soul — then there will fall from your eyes this tiny tear. And your burden will grow lighter.
And then the midrash goes further. When Adam and Eve's first tears fell to the ground outside Eden, the first garden beyond paradise sprang forth. The tears of anguish and abandonment became, quite literally, the seeds of new life.
Pastor Leonard Sweet called tears liquid prayers.
I think he's right.
There is something that happens when we weep — really weep — that goes beyond emotion. Something releases. Something that had been locked tight in the chest finds a way out. Grief that has been carried in silence begins, somehow, to lighten.
The Psalms are full of this. David weeps. He rages. He cries out from the depths. And again and again, something shifts. Not because the circumstances change — but because the anguish has been brought into the presence of God rather than held alone in the dark.
Tears are not a sign of weakness. They are not something to be managed or apologized for. They are, in their own way, a form of prayer. An honest, wordless opening of the soul toward God.
Maybe you are carrying something today that has not yet found its way to tears. Maybe you have been holding it together for a long time — for yourself, for others — and the grief has gone quiet but not gone away.
Or maybe you have wept recently, and wondered whether it meant anything at all.
It does.
When you weep over your own anguish, or over the suffering of the world, or when you sit with someone else in their pain and let it move you — those tears are not wasted. They are, in the oldest and truest sense, a prayer.
And if the midrash is right, they may also be the beginning of something new.
Prayer: Loving God, we thank you for the gift of tears — for the ability to feel what is true, to grieve what is lost, to be moved by the pain of others. We bring you today what we have been carrying. We do not always have words. But you know what lies beneath. Receive our tears as prayers. And in your mercy, let them become — in your time — the seeds of something new. Amen.
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Dial Hope is a 24-hour global telephone and internet ministry providing daily faith-based, non-denominational messages of encouragement, inspiration, and care. We are a resource to help people pause and reflect and pray – and draw back – reconnect to the loving Spirit of God.
Like a stone thrown in a lake that creates ripples, your contributions help Dial Hope’s daily messages ripple out with words of support and inspiration to a wider audience!
If you would like to make a contribution to this ministry you may mail a check to:
Dial Hope Foundation
P.O. Box 953
Sarasota, Florida 34230
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