Time Around the Table

In February 2021, the American College of Pediatricians published a paper based on several studies. These studies found that children who regularly eat dinner with their families showed improved academics, improved nutrition, enhanced social skills, decreased risk of drug or alcohol abuse, and improved emotional wellbeing.
Long-term, they were much more likely to do well in life and stay out of serious trouble.

Interesting, isn’t it?

There is something about actually stopping for a few moments to sit down and share food and conversation. It’s good for the soul. This is true for children and adults. The table brings our lives together, even if only for a short time. If we are not distracted by technology, it gives us an opportunity to talk, reflect on the day, and build relationships.

In Jewish homes in Jesus’s day, and even in some homes today, the dinner table was seen as a type of altar. Time spent around it with family and friends was time spent in the presence of God—sacred time. Holy. May it be for you as well.

Let us pray: Loving God, we thank you for friends and family and for food to enjoy. We are grateful for the love that is evident in the providence of the food itself and for the love that flows through the preparing, serving, and even cleaning. We especially thank you for the gift of a meal shared, for laughter and conversation, shared tears and triumphs. Help us to cherish these moments, to invite others in, and to share with those most in need. We ask in Jesus’ name. Amen.